Video Article Blog on Smart Massage

Welcome to Get Massage Smart we are on a mission to spread the benefits of touch therapy and smart massage education. Get Massage Smart offers these videos for their educational value and does not validate their accuracy.  The micro-blog posts will often link to related article by staff writers or guest authors.  If you are interested in offering a blog submission or guest article please contact us via our contact form.  We are happy to review any requests and will contact you within 48 to 72 hours.   

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Get Massage Smart is a group of dedicated massage therapy instructors

A Mission to Spread the Benefits of Touch Therapy and Smart Massage Education

Please go to our home page at getmassagesmart.com/index.html

Craniosacral Therapy has gone Mainstream
posted 3/23/17

This video article describes Cranial Sacral Therapy CST and discusses how it has become a mainstream therapy choice for those suffering from chronic pain syndromes.
To Learn more about chronic pain syndromes and alternative therapies please join us at
www.getmassagesmart.com/index.html

Smart Massage Active Release Technique
posted 2/16/17

Thank You for Joining us at Get Massage Smart
A Mission to Spread the Benefits of Touch Therapy and Smart Massage Education
This video discuses the Success of Active Release Technique Amongst Athletes

To read more articles about ART Active Release Technique and its creator Dr. Leahy go to getmassagesmart.com/Active-Release-Technique.html

To see several examples of ART Massage Videos go to getmassagesmart.com/ART-Massage-Examples.html

Active Release Technique

ART Massage Examples

Can Massage Help Manage Chronic Back Pain?
posted 1/15/17

The image in the video podcast represents the low back pain recovery position, as well as a wonderful strengthening exercise for the low back see our stretches video podcast article below.  As a recovery position the legs can be support by a wall, pillows a chair, a low bed or futon. 

Back pain affects the productivity of the worlds work force.  The number one reason for being on leave from work is pain or some related surgery or therapy related to back pain.  Many industries have begun to employee massage therapist, for the intended purpose of reducing the number of leave days they have to grant for back pain.

The Low Down on Low Back Pain

Back Pain Relief


The Benefits of Massage Therapy
posted 1/2/17

The benefits of massage are a collective response of our inherent need for sensation.  The sense of touch is hardwired to ever inch of our skin. Our physiological as well as psychological well being depends on the quality of touch we receive throughout our lives.

Techniques of Massage

Smart Massage
Lymphatic Massage after Liposuction Procedures
posted 12/26/16

Liposuction and what is referred to as Smart Lipo has become increasingly common place.  This video article discusses the risks as well as the benefits of both liposuction and Lymphatic massage after liposuction.  Understanding any medical procedure is essential to deciding if the procedure is right for you.  Smart Lipo is a medical procedure, make no mistake in considering it anything else.

                          Lymphatic System and Lymphatic Massage

Low Back Stretches posted 12/23/16

Thank you for Joining us at Get Massage Smart
Our Mission is to spread the benefits of Touch Therapy and Smart Massage Education
This video provides 6 Quick and Easy Low Back Stretches
To see the visual stretching tutorial from 1 minute exercises go to getmassagesmart.com/low-back-stretches.html

                        Low Back Stretches

Smart Massage
Trager Approach posted 12/20/16

Hi Thank You for Joining us at Get Massage Smart
A Mission to Spread the Benefits of Touch Therapy and Smart Massage Education
This Video Article discusses the work of Doctor Milton Trager
To see more videos on The Trager Bodywork Approach go to getmassagesmart.com/Trager-Video-Series.html or to see Doctor Milton Trager go to getmassagesmart.com/Trager-Massage-Approach.html

                         The Trager Massage Approach a Video Series

Ancient Chinese Medicine: Chi Nei Tsang
Abdominal Massage posted 12/18/16

Thank You for Joining us at Get Massage Smart
A Mission to Spread the Benefits of Touch Therapy and Smart Massage Education
We upload video article pod casts several times a week
To learn more about massage techniques go to getmassagesmart.com/massage-techniques.html

                         Massage Techniques

Smart Massage
The Benefits of Medical Massage
posted 12/17/16

Thank You for Joining us at Get Massage Smart
A Mission to Spread the Benefits of Touch Therapy Through Smart Massage Education
This article Addresses the Question: "What is Medical Massage?"
To Read More Articles on the Benefits of Massage go to getmassagesmart.com/index.html

Deep Tissue Massage Benefits Osteoarthritis
posted 12/16/16

The Benefits of Deep Tissue Massage
Get Massage Smart a Mission to Spread the Benefits of Touch Therapy and Smart Massage Education
To Learn more about Various forms of Massage check out getmassagesmart.com/massage-techniques.html

                        Techniques of Massage: a presentation of Classic Massage Technique

Smart Massage
Qigong for Children with Autism posted 12/15/16

Qigong Massage has an extensive list of research behind its claims to help reduce sensory sensitivity in Autistic Children by as much as 49%.

Join us at getmassagesmart.com/smart-massage.html

The Qigong Sensory Training Institute the place to learn a unique treatment protocol for children with Autism.

Hot Oil Massage posted 12/13/16

Hi and thanks for joining us at Get Massage Smart. This video is an introduction to the benefits of the traditional Ayurvedic Abhyanga Hot Oil Massage. To learn more please join us at getmassagesmart.com/hot-oil-massages.html

                         Abhyanga Hot Oil Article on getmassagesmart.com

5 Essential Oil Blends Based on The Five Element Theory posted 12/12/16

Traditional Chinese Medicine can tell us a lot about ourselves
This video presents 5 Essential Oil Blends that you can make yourself
Based on the Five Element Theory
To check out more great self care topics go to getmassagesmart.com/smart-massage.html

                         Get Massage Smart's Aromatherapy Article

Smart Massage
DIY T
ension Headache Relief  posted 12/12/16

Thank You for joining us at Get Massage Smart
A Mission to Spread the Benefits of Touch Therapy and Smart Massage Education
This article discusses the benefits of massage therapy for a tension headache and describes the general pain pattern produced by a tension headache. T It goes on to provide a self care routine for those suffering from tension headache pain or any headache pain. Displaying self massage techniques for the head and scalp.
Click the link to go to our website getmassagesmart.com/index.html

DEET Neurotoxin Dangers posted 12/12/16

DEET is toxic to your human body keep it off and away from you!
To see more Health is Real Wealth Articles Check out
getmassagesmart.com/index/html

This video podcast offer up some great ways to keep mosquitoes off without using DEET.  Home Remedies as well as a few over the counter options.   Not mentioned in the podcast, flying insects do not like Ph balanced blood or strong scents, that's why Skin-so-Soft by Avon has been popular and successful.

                          Health is Real Wealth Articles on getmassagesmart.com

Smart Massage
Abdominal Massage posted 12/12/16

Welcome back to Get Massage Smart
How to perform self-abdominal massage. You can use lotion or oil if you have sensitive skin. If you do not have sensitive skin or are performing this massage clothed you do not need to use lubrication.
Check out our abdominal page at getmassagesmart.com/abdominal-massage.html

                        Abdominal Massage Article on Getmassagesmart.com


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